Individual, intensive training to focus on your personal goals.
1 hr1 hour
45 Canadian dollars
Whatever can be arranged. Public parks, your rec centre etc
Not everyone is the same when it comes to their fitness goals. My job is to work with you to achieve that goal by applying professional guidance using fun, interactive, functional tools and training principles. Check some of the videos for a sneak peek!
Due to tight time scheduling, any appointments need to be altered or cancelled at the beginning of the day of you scheduled appointment to avoid being charged for that training session.
Group training sessions are cancelled if there are less than 4 participants. There is no charge to the client if this happens.